Personalized
Sessions
"The spiritual journey is one of constant transformation. To grow, you must give up the struggle to remain the same and learn to always embrace change."
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Are you ready to explore the inner power and strength that resides within you? How do you tap into that still small voice within and then provide it with expression?
Through a collaborative approach, Mara helps you tap into how you personally connect with that creative and authentic aspect of you. She helps you delve more deeply into your personal mind (intuition), body and spirit connection – allowing for clarity of insights and direction. She encourages you to fully develop your spiritual template and to make it practical in your daily life. Mara provides the tools for your discovery and manifestation.
Through this wholistic executive coaching application, you align with your inner knowing and then executive through action in our world. Each personalized session draws from an array of ancient spiritual/healing approaches and mind-body techniques.
Remember: "Once you make a decision, the Universe conspires to make it happen." Ralph Waldo Emerson
Personalized sessions include mind-body-spirit coaching as well as executive coaching to implement through action, and may include:
Meditation/Guided Imagery;
Healing energy;
Intuitive Guidance;
Mind-body techniques;
Spiritual exercises;
Professional development;
Time management;
Goal setting and execution;
Problem-solving;
Emotional intelligence;
Self awareness exploration, and
So Much More Depending on your Journey!
About Mara
About Mara: Mara has trained in a wide array of ancient healing techniques. She had the pleasure to travel to China to study Qigong with Masters, has studied indigenous cultures to understand how they incorporate mind-body-spirit techniques to heal the physical, the mental, the emotional and how they connect with Spirit. She has also undergone a two-year seminary program focused on interspiritual practices. She trained in meditation and mindfulness from Duke University and in Reiki with the GW Center for Integrative Medicine.
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Contact Us
Contact us today for more information on Four Directions Wellness and how you can begin your journey to connect body, mind, emotions & spirit.
Request a Complimentary Consult.
Begin Today.
Affiliated with GW Center for Integrative Medicine