Gratitude and Miracles for Thanksgiving

Gratitude and Miracles for Thanksgiving

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein   As we approach Thanksgiving this week, it’s a good time to consider the the value of gratitude in your life and the miracle that is your life. As Fred Rogers of Mister …

Healthcare Paradigm Shift: Use of Ancient Healing Techniques

A few years ago when I asked an audience how many people did a meditation practice on a daily basis or knew what Reiki was – very few would raise their hands. I am pleasantly surprised to now observe more hands rising when I ask about meditation, or other ancient healing techniques (like Reiki).  More people are seeking alternative healing …

Getting to Know…YOU!

Do you remember the musical “The King and I?” If so, you likely remember the song “Getting to Know You.”  Remember?  The chorus sings “Getting to know you. Getting to know all about you. Getting to like you. Getting to hope you like me…” Getting to know a person you just met, or even learning more about someone you have known for decades, offers us …

The Practice of Silence

In every religion and in all ancient healing practices, one of the common themes is the practice of entering into silence…. How does that feel to you?  Does the thought of entering into complete silence scare you?  Do you think – “how do I even begin to become silent?”  Or “no thanks – that’s not how I care to spend my time.”  In …

Seven Key Principles of Ancient Hawaiian Healing

Seven Key Principles of Ancient Hawaiian Healing  Every culture has its own approach to living and healing.  No matter your culture or ethnic background, you too will discover that your family genealogy had ancient techniques to support the whole of the person – body, mind and spirit. Before there were physicians, hospitals and healthcare professionals, there were healers. You can journey …

Our Evolving Healthcare System:  From Part to Whole

Our healthcare system is ever evolving for numerous reasons.  We are, as humans, constantly changing physically, adapting to our environmental changes and experiencing new illnesses.  There are also new discoveries and interventions improving the possibilities of better health and there are new threats too such as viruses, weakened drug therapies and contamination such as hospital-acquired infection diseases. MUPS:  Who Do …

Community is the Key to Success!

In studying and exploring the ancient healing practices of the Native American traditions, I have always appreciated the focus on one key aspect to an individual’s healing — community.  Many in the Native American traditions, as well as other ancient healing practices, believe that a person who feels a deep sense of connection to their family, friends and community has a …

Supporting Our Kids: Seeking New Approaches

My heart broke with the recent traumatic news from Parkland, Florida.  The statistics alone are shocking.  Over 170 schools in the United States have experienced similar situations since the Columbine High School shootings with 18 schools just this year.  Now our children – the students – are seeking to elevate the discussion to seek some resolutions. They have planned several national walk out …