Focusing on Being a Better You - Four Directions Wellness

Focusing on Being a Better You

“Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.”      ~Mary Schmich This famous quotation from the Chicago Tribune journalist, and made into a Baz Luhrmann song, touches on multiple sentiments prevalent in today’s culture. There’s the rat race we’re all supposedly competing in. …