Supporting Our Kids: Seeking New Approaches

My heart broke with the recent traumatic news from Parkland, Florida.  The statistics alone are shocking.  Over 170 schools in the United States have experienced similar situations since the Columbine High School shootings with 18 schools just this year.  Now our children – the students – are seeking to elevate the discussion to seek some resolutions. They have planned several national walk out …

The Autonomic Nervous System - Parent and Kid Stress

How Do Healing Modalities Work? Your Autonomic Nervous System Explained

Why do the various healing modalities such as Reiki, Acupuncture, Yoga, Meditation, Guided Imagery and others work with a person’s healing process? It is best understood through the Autonomic Nervous System (ANS). Remember your Autonomic Nervous System? If you do, then you know that your ANS is comprised of two specific systems: the Parasympathetic Nervous System (PNS) and the Sympathetic …